BODY BY SUMMER
1:1 Consultation
1:1 Consultation
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Your body's calling you !
Whether you’re trying to lose fat, build muscle, or just feel stronger and more confident, my 1-on-1 Fitness Consultation is where it all begins. This isn’t your average “one-size-fits-all” advice i'm talking real, personalized guidance made just for you.
What’s in it for you?
• Goal Setting That Makes Sense: Realistic goals here. We’ll break down exactly what you want and how to get there.
• Lifestyle Check: Busy schedule? Not sure how to balance workouts and life? I’ve got you. We’ll find a routine that works for YOU. Home or gym.
• Movement + Fitness Insights: No more guessing. I’ll assess your current fitness level and recommend exercises that fit your goals.
• Nutrition Made Simple: Get personalized tips on how to fuel your body no cracy dieting, just realistic advice.
• Ask Me Anything: Supplements? Cardio vs. weights? How to stay motivated? I’m all ears. Let’s talk business babyee !
Why Book?
Because doing it alone is hard. Together, we’ll build a strategy that works. You’ll walk away with confidence, clarity, and a plan designed to get results.
Let’s get started. Your fitness journey is waiting and this time, you’re not doing it alone.
Book your consultation now and take that first step!
